Meal Prep Sunday

Sunday, Football, Meal Prep, Mimosa!

Who says you can’t have fun while you plan for success.

I prepped dinner for tonight- Chicken Breasts stuffed with Herbed Ricotta wrapped in Bacon for the family. Potatoes scrubbed and ready for the oven and using frozen green beans. (I will be having salmon and veggies)

Cleaned and cut-up veggies for snacks for football today and also for the week. Plus some grapes and whipped a batch of Deviled Eggs for today.

Saved some hardboiled eggs for grab and go breakfast for my hard-working husband and son.

Cut-up chicken into strips and seasoned for fajitas (I will make Jackfruit tacos for myself that night) and have a batch of Spanish rice ready to warm up plus frozen cauliflower rice. Bought a bag of frozen bell pepper strips to make dinner quick and easy that night.

Now its time to enjoy some healthy snacks, sit down to watch some Football and just maybe enjoy another mimosa. What are you Meal Prepping today?

M.O.D.-Slam ball to Split Pushup

Happy Tuesday! Hope you all enjoyed the long weekend. Time to get back to working on those goals. #moveoftheday is a way to level up your push-ups. Slam ball to split push-up. To modify, squat with ball then step back into a plank.

MOD-Kettlebell Figure 8 With Upright Row

Today’s Move Of The Day is a Kettlebell Figure 8 in a Squat with an Upright Row between sides. Keep your chest up in the Squat and keep the Kettlebell chest level in the row with your elbows out to the sides. Have a happy workout.

Lunge With Bicep Curl To Plank Jack

Today Move Of The Day: Lunge with a Bicep Curl to a Plank Jack. To modify you can start with no weight and then start with a plank, then add taps to the side to build up to the jack. Need to make it harder, up your weight, add extra jacks in the plank.