Bring It On

Day started with coffee, of course, early morning HiiT workout, freshly washed curls and cute outfit on. All Mondays should be like this.

Memorial Day 2019

Happy Memorial Day!! Thank you to all of you remembering those you have lost to defend our freedom. Thank you to those that have served and are serving today. Your sacrifice is appreciated.

Choose Forgiveness

We are all flawed. We will make mistakes or respond to situations in a way that we wish we could change. The only way to grow is to let go, forgive yourself and learn the lessons. That is the path to love. When we love ourselves, we have more love to give to those we are blessed to share this life with.