My classes loved this workout so much last week they requested to do it a second time. All you need is a mat and you can do it anywhere. Fun, effective, and fast. Get ready to love your ABS.
Here is your Turkey Buster Workout that you can do anywhere, with whatever you have available. Chair, park bench or a step for the tricep dips and elevated lunges. No weights for the upright rows and lat raises? Grab those canned yams or a couple bottles of water. Just do each exercise for 40 seconds, 3 times, then move onto the next one.
Have a Happy Fit Fun Thanksgiving.