One of my favorites from Cardio Drumming class. Have fun!
This class is one of my more popluar classes I teach at the Rec Center in my town. If you have some drumsticks and a yoga ball or a chair you don’t mind banging on, your good to go.
So excited for this new class and seeing families get fit together. Amazing way to instill healthy habits and show kids fitness can be fun. Great start to my Saturday!