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Coffee Peace N' Cardio

Where food, love and fitness meet

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Coffee Peace N' Cardio

Tag: coffee love

Coffee Talk

Am I the only one lacking motivation this week? Last week I went for runs, got my workouts in, tried some new recipes. This week my only motivation seems to be drinking coffee, eating tacos and drinking wine. How do you find balance? Share your tips in the comments.

Author coffeepeacencardioPosted on May 7, 2020Categories Coffee TalkTags balance, coffee love, Coffee Talk, motivation, positivity, stay motivated, stay positiveLeave a comment on Coffee Talk

My Secret…..Coffee

Author coffeepeacencardioPosted on November 20, 2019Categories Cup Of LoveTags coffee, coffee love, coffee time, Cup Of Love, Wednesday motivationLeave a comment on My Secret…..Coffee

But 1st….

Coffee o'clock Instagram Post

Author coffeepeacencardioPosted on November 4, 2019November 4, 2019Format ImageCategories Cup Of LoveTags coffee, coffee love, Cup Of Love, kindness, Monday, Monday coffee, monday motivation, positivityLeave a comment on But 1st….

Coffee Dealer

Happy Wednesday peeps, grab some coffee, do some cardio, spread some peace. Let’s do Wednesday right!

Author coffeepeacencardioPosted on October 9, 2019Categories Cup Of LoveTags coffee, coffee love, Cup Of Love, kindness, peace, positivity, Wednesday motivation, Wednesday wisdomLeave a comment on Coffee Dealer

How To Party

Happy Friday Eve! So ready for those weekend parties…in my kitchen…with my coffee.

Author coffeepeacencardioPosted on October 3, 2019Categories Cup Of LoveTags coffee, coffee love, coffee time, Cup Of LoveLeave a comment on How To Party

Wake Up

Wake Up, Drink The Coffee, Do All The Things. Happy Wednesday.

Author coffeepeacencardioPosted on October 2, 2019Categories Cup Of LoveTags coffee, coffee love, coffee time, Cup Of Love, motivation, positivity, Wednesday motivationLeave a comment on Wake Up

Grab Some Coffee

Author coffeepeacencardioPosted on September 30, 2019Categories Cup Of LoveTags be awesome, coffee, coffee love, Cup Of Love, Monday coffee, motivation, motivation mondayLeave a comment on Grab Some Coffee

I Only Need…

Author coffeepeacencardioPosted on September 25, 2019Categories Cup Of LoveTags coffee, coffee love, coffee time, Cup Of LoveLeave a comment on I Only Need…

Monday Coffee

Author coffeepeacencardioPosted on August 12, 2019Categories Cup Of LoveTags coffee, coffee love, Cup Of Love, happiness, love, Monday, motivation monday, positivityLeave a comment on Monday Coffee

My Hobby Is Coffee

Author coffeepeacencardioPosted on April 18, 2019Categories Cup Of LoveTags coffee, coffee is my hobby, coffee love, Cup Of LoveLeave a comment on My Hobby Is Coffee

Happy National Coffee Day

coffee

Author coffeepeacencardioPosted on September 29, 2017September 29, 2017Format ImageCategories Cup Of LoveTags coffee, coffee love, Cup Of LoveLeave a comment on Happy National Coffee Day

Instagram

Fridays are for ballet.
Here is some cuteness for your Friday!!
A day in the life of Eli.
Day 2 of the 14 day challenge with @nourishmovelove is shoulder day! I had a break waiting for my ballerinas so I did a warm-up move to get ready for my lunch time workout. Dolphin push-up. Start in downtown, bend your elbows to lower head towards the floor, really fires up those shoulders. #movetheday #shoulderworkout #bodyweightexercises #fitnessinstructor #danceinstructor #cardioandmore #14daychallenge
Hello all and Happy March 1st. I have taken some time off to reflect and discover the direction I want to go and what passions I want to pursue. In that, my fitness journey has fallen off track a bit. So I am doing a 14 day challenge with @nourishmovelove. All of us need inspiration. #moveoftheday is back for the next 14 days. I did not have heavy weights so I added ankle weights and a mini band to today's Dumbell workout. #noexcuses #keepmoving #beyourbestself #dumbbellworkout #minibandexercises #homeworkout #nevermissamonday #cardioandmore
Got a little creative this weekend. My 1st time doing acrylic fluid painting and used some shells from our trip to Myrtle Beach.

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Coffee Peace N Cardio

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