Need to shake up your Saturday? 30 min dance party right here!
New song up! Fuego by Becca & Leny.
Have fun, stay safe, keep dancing!
One song tone-up! Dance toning routine to Stupid Love by Lady GaGa
I love this song! Have fun, keep moving and stay safe. My puppy Finn even makes a cameo.
Because I am obsessed with this song. Super easy choreo. Have fun.
Thank you all that tuned into my 1st live stream class. It felt great to dance and sweat and have things feel “normal” for a while. My puppy Finn was there directing and giving his “paw” of approval. If you missed it, it is still up on the FB page. Stay healthy and active. New workouts coming this weekend.
I love this group so much. One of the highlights of my week is teaching this class. They always have a smile on their faces, support one another and come to shake their booty’s and have fun. It is truly beautiful to watch a group be so uplifting and the idea of being judged on their abilities or judging another in class, is never even a consideration. My goal is be as kind and motivating as every member in this class, and to learn not let the world put a cloud on my sunshine. I could think of no better way to share this group with you other than them dancing to their favorite song. Happy Friday!
One of my class favorites right now. I use this in Zumba, Zumba Gold and Adaptive Zumba. It is an easy song to adjust the intensity level. Have fun and keep dancing
New Dance Cardio Routine to Question by Chris Brown.