Where Our Strength Come From..

Great quote from great podcast I listened to this morning. Now matter how tough or uncertain things are, we can pick ourselves up and get stronger.
https://open.spotify.com/episode/3mma6uv5vjPgn4ZXl4Fd18?si=5nb46o_gQrKm1r-4LKewHw

Time To Take Control

Learning this week that once again we had to step back from live workouts back to virtual, I will admit I was sad and frustrated. But in life we always have theĀ  opprotunity to learn and grow in each situation. So, this time around I am taking control and creating an online platform for us to connect, share amd workout. I am really excited and hope you will join me. More details to come.