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Coffee Peace N' Cardio

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Coffee Peace N' Cardio

Tag: hiit

St. Patrick’s Day Workout

St. Patricks Day Workout

Author coffeepeacencardioPosted on March 15, 2017July 1, 2017Format ImageCategories Cardio & MoreTags cardio, dumbbell workout, dumbbells, fitness, hiit, HiiT training, st. patricks day, workout, workout wednesdayLeave a comment on St. Patrick’s Day Workout

Football HIIT Workout

Here is your HIIT workout.  No equipment needed! Get ready for the big game and earn those carbs!

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Author coffeepeacencardioPosted on February 4, 2017July 1, 2017Categories Cardio & MoreTags fitness, football hiit, football inspired, hiit, WOD, workoutLeave a comment on Football HIIT Workout

Tabata Partner Workout

Equipment needed: Medicine Ball, Dumbbell, Mat

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Author coffeepeacencardioPosted on January 28, 2017July 1, 2017Format ImageCategories Cardio & MoreTags fitness, hiit, partner workout, tabata, workoutLeave a comment on Tabata Partner Workout

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