It’s workout Wednesday. I came in like a Kettlebell!! Side reach, rows, lunges w/bicep curls, tricep extensions and bell swings. How did you get your workout on this Wed?
Tag: Kettlebell workout
Leg Day With Kettlebells
Leg Day Workout!
Elevated Lunges, Pistol Squats, Split Squat, Rear Elevated Lunge, Deadlifts.
