This morning I sat down to write in my gratitude journal, enjoying a cup of coffee and the quiet of the morning. I was flipping through the last week and this statement I wrote down jumped out at me ” Be unapologetically you. You are never too much.” It was from a morning text I received from Shine and clearly a reminder I needed today. One of my favorite sayings is “a candle does not lose their light by lighting another candle.” There will always be people who want to be the only light in the room. Some people have not found their light yet. You can be an encouragement and lift others up but we need to stop apologizing for living our best life. You are not too much! Be Unapologetically You. 🙂
When we are surrounded by sadness and don’t know how to make a difference, start with one small, kind act. Be a light in darkness.
Inspired by a member of my 6:15am Monday tribe who gave me a compliment that made my day ” Your energy is infectious and so positive, so needed for a 6am workout.”
Your energy and attitude not only affects those around you, but the results you will get. Do you face your workout, eating plan, daily errands with dread or do you go in excited ready to see change, reach your goals and find a sense of achievement? You get to choose. Smile during your workout, compliment someone’s form or cute workout shoes, be excited to try a new recipe, expect success in your daily tasks.
Take the 30 seconds to brighten someone’s day, so they are built with positive energy to pass on to another.
In times when it feels like the world is hurting so much and we don’t know what to do to help, we can make a difference just by being kind. Many of us wish we could be in the areas of people suffering and making a hands on difference, or that we could donate more money than the little our budgets may allow. What we can do is make life better in the people’s lives we encounter everyday. Be kind, lend a hand, build each other up. That is how we help spirits grow, strengthen souls and be part of the rebuilding.
I captured this picture of my son Andy on our drive home camping in Mt. Lemmon, we pulled off at a Vista Point and he climbed this beautiful rock formation. It made me think of a positivity band I wear, given to me my a friend I really admire, Let Your Light Shine. Despite the fog surrounding us, my son used his strength to see vast view below us from a different perspective. Always be you, Always let your light shine.