A couple Fridays ago I found myself home alone with a new season of Queer Eye to watch. I was excited for an unexpected girl night and decided a cocktail was in order. This version of a Cosmopolitan is light, refreshing, and has a beautiful blush color. The secret, Pink Cranberry juice. I also used orange extract and fresh lime to keep the sugar low. I shook it up with some vodka, added a lime garnish and began my evening of binge watching. Hope you enjoy. Cheers.
1 shot vodka
2 oz cranberry juice (I used Ocean Spray Pink Cranberry)
1/4 fresh lime squeezed
1/2 tsp orange extract.
Add to shaker filled with ice, shake and pour into martini glass, garnish with lime.
Cal 132, Fat 0, Carb 6.5, Sugar 6
Happy Fat Tuesday! Today’s post is inspired by the fabulous people that take my fitness classes and the beautiful 78 degree, sunny weather I am getting to enjoy in AZ. I woke up to a text from a friend looking for smoothie recipes. I shared some recipes I have posted here and my basic favorite ingredients I keep on hand. Once I arrived to teach my classes, I had several people tell me it was Fat Tuesday. I did not think to include any special music in my classes to celebrate, but we drummed and danced our hearts out, so good way to start the day none the less. I came home looking for a way to mark the day and celebrate in some small way. I already had chili in the crockpot so (thank you meal prep Sunday) making a Cajun inspired dinner was not going to happen. Then it hit me, why not make a smoothie. I went through my fridge and realized a fruity, hurricane inspired smoothie to enjoy outside while I write this post was the ticket! Wanting to keep the carbs and sugar low, I used one of my favorite hacks, tea in place of juice for the liquid. I have to say, I love how refreshing and light it turned out. This will be making many comebacks by the pool.
Pomegranate White Tea (or passion fruit tea)
Fresh squeezed juice from 2 oranges
1/2 cup frozen raspberries
1 container Key Lime flavored coconut yogurt
1/2 lime juiced
Place all ingredients in blender and mix well. Add ice if needed.
To make this taste like a more authentic Hurricane you can add rum extract or just add some rum. Relax and Enjoy
Happy National Peanut Butter Day.
Chocolate and Peanut Butter are a match made in heaven. These cups are easy to make, only 3 ingredients, vegan, gluten-free, low sugar, paleo and all kinds of happiness.
Easy Peasy Directions:
Melt your favorite chocolate chips with coconut oil in the microwave in 20 sec increments, stirring each time until melted.
Spoon into bottom of candy or mini cupcake liners. Freeze until solid. (Approx. 30 min)
Add your favorite unsweetened nut butter (peanut, almond, cashew) and freeze again (Approx. 15 min)
Add melted chocolate to the top, freeze until set.