I am loving teaching at 6:15am on Mondays! It makes me feel like I am starting the week strong and focused! I love the dedication of the ladies that get up early, before their kids, spouses, jobs, life to make their health and fitness a priority. Taking the time to get stronger mentally and physically to give their best to the things they love.
I captured this picture of my son Andy on our drive home camping in Mt. Lemmon, we pulled off at a Vista Point and he climbed this beautiful rock formation. It made me think of a positivity band I wear, given to me my a friend I really admire, Let Your Light Shine. Despite the fog surrounding us, my son used his strength to see vast view below us from a different perspective. Always be you, Always let your light shine.
Sometimes the simplest messages are the most powerful ones we need to hear. Make today the day you start, the day you keep fighting, the day you get one more step closer to the life you want.