Squat Life

squats

I am loving teaching at 6:15am on Mondays! It makes me feel like I am starting the week strong and focused! I love the dedication of the ladies that get up early, before their kids, spouses, jobs, life to make their health and fitness a priority.  Taking the time to get stronger mentally and physically to give their best to the things they love.

Let Your Light Shine

Let Your Light Shine (2)

I captured this picture of my son Andy on our drive home camping in Mt. Lemmon, we pulled off at a Vista Point and he climbed this beautiful rock formation. It made me think of a positivity band I wear, given to me my a friend I really admire, Let Your Light Shine. Despite the fog surrounding us, my son used his strength to see vast view below us from a different perspective. Always be you, Always let your light shine.