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Coffee Peace N' Cardio

Tag: new year workout

New Year New Rear Workout

Author coffeepeacencardioPosted on December 26, 2018Categories Cardio & MoreTags dumbbell workout, fitness, fitness fun, fitness goals, goals, new year workout, workout, workout wednesdayLeave a comment on New Year New Rear Workout

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Got a little creative this weekend. My 1st time doing acrylic fluid painting and used some shells from our trip to Myrtle Beach.
Eli is not too sure about the whole bath thing! 😁
My 1st day back to teaching a preschool class in a very long time. I had so much fun, looking forward to the next 8 weeks. #gilbertparksandrec #gilbertyourtown #newadventures
I woke up ready to take a Pilates class, then then got an email from the teacher looking for a sub. So, I started my day with Pilates On The Lawn. This was my favorite move from class today. Challenged our glutes, hamstrings, core and balance. #moveoftheday #pilatesonthelawn #freestonerecreationcenter #fitnessinstructor #fitnessfun #legexercises #balance #balanceexercise #pilates #cardioandmore
Flaunt It Friday! Share a pic that makes you proud! I was asked today in my Zumba Gold class what my shirt meant and I said that my son was a Marine. She didn't believe I had a son old enough. I think our real beauty come from the inside, so let your inner light shine bright. Happy RED Friday. Remember Everyone Deployed! Where are my other military Mamas at?
Great workout today with @nourishmovelove

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