National Inner Beauty Day

Today is National Inner Beauty Day! With all of the chaos and confusion of life recently, it is easy to lose track of ourselves. We need to remember to shine a light on what is inside of us that makes us special and unique. As we look at the world around us to find beauty, in a sunrise or sunset, a flower on a daily walk, a small child’s smile…..we all have beauty inside of us as well. By embracing and honoring that inner beauty, we stop searching and can begin to enjoy the journey.

Today I challenge you to write down 5 things about yourself that reflect and acknowledge your inner beauty.

Choose To Learn..

Well, today has been a lesson in challenges for sure. I had to take a moment and reset myself for the day…..we have the opportunity to learn from each set back. Find new ways to problem solve…sometimes see that less is more. Accept that things happen out of our control but we can chose to not be discouraged and push through. Wishing you all a beautiful and bright day, despite any challenges the day brings.

Where Our Strength Come From..

Great quote from great podcast I listened to this morning. Now matter how tough or uncertain things are, we can pick ourselves up and get stronger.
https://open.spotify.com/episode/3mma6uv5vjPgn4ZXl4Fd18?si=5nb46o_gQrKm1r-4LKewHw

Work It Wednesday

Work it Wednesday! We always have a choice even when surrounded by chaos. We control our thoughts, our reactions and our mental attitude. We may only be able to create ripples but they can spread into waves. What ripples are you making in your life and community?