Yesterday I was so inspired by a woman who came to my Zumba Gold class for the 1st time. She let me know she had never taken Zumba. She was just diagnosed with Parkinson’s and has just started boxing and wants to add Gold to her schedule. She had a choice when she received her diagnosis, and she is choosing to live life, try new things and become stronger mind and body. I want to follow in her lead, I hope her story motivates you as well. Get out there and do what you can.